Services
- Individual
About My Clients
I work with professionals, particularly women from South Asian and immigrant backgrounds, facing personal, parenting, and career challenges. I specialize in addressing anxiety, identity issues, relationship struggles, and work-life balance. Using a psychodynamic approach, I help clients gain insight, break patterns, and foster meaningful growth. My culturally sensitive care offers a safe space to explore emotions, improve relationships, & create positive change in personal and professional life.
My Background and Approach
I am a licensed psychologist with over 20 years of experience in diverse settings, including hospitals, college counseling centers, forensic environments, and private practice. I specialize in working with professionals, particularly women from South Asian and immigrant backgrounds, facing personal, parenting, and career challenges. Using a psychodynamic approach, I help clients uncover patterns, resolve emotional struggles, and achieve meaningful growth. My culturally sensitive care addresses anxiety, identity issues, relationship struggles, parenting concerns, and work-life balance. As the founder of Mindful Psychological Services, I offer accessible telehealth therapy tailored to busy professionals. Many clients see symptom relief within the first month and sustained progress over time. Together, we’ll create meaningful change aligned with your values.