Services
- Individual
- Couples
About My Clients
The impact those worrisome thought cause in you body and your life are real, and you don’t have to face them alone . With over 10 years of experience in evidence-based care, I can help you learn practical tools and strategies to manage anxiety and regain a sense of calm and balance in your daily life.
My Background and Approach
I have helped individuals by using evidence-based tools and strategies. In our work together, I’ll provide you with a set of practical techniques that you can use anytime, anywhere—even in moments when a sense of feeling overwhelmed is present. My approach is direct and solution-focused, while also compassionate and collaborative.