Services
- Individual
About My Clients
You need to learn to embrace yourself and create peace within yourself. It's time to take the energy you spend holding yourself or your relationship together and redirect it towards enjoying life and your relationship with your partner. You want to reconnect with yourself, your partner, and your family. You're ready to wake up in the morning and look forward to what the day brings. My ideal clients are open to change, seeking to challenge themselves, and ready to learn about themselves.
My Background and Approach
Your about the receive the help you've been looking for. I will give you the tools you need to overcome your feelings of stress, anxiety, or depression. Over the past 10 years, my practice has focused on helping individuals overcome their anxiety, depression, feelings of stress. I've also focused on helping couples repair their damaged relationships. I have attended trainings that have focused on techniques for overcoming feelings of depression and anxiety. I've also attended trainings that teach one of the worlds most researched couples therapy techniques, the Gottman Method of Couples Therapy. We will work together to understand what the root causes are for your anxiety or depression.
My Personal Beliefs and Interests
I believe that everyone needs a safe place to be heard and listened to. Somewhere safe and warm where they are not judged. I believe that everyone has the ability to change and improve their lives. I believe that most relationships can be repaired if both partners are open, ready, and willing.