Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Most of my clients don't arrive with a diagnosis. They arrive with a feeling: exhausted, stuck, numb, anxious, or like something is quietly wrong. Some carry decades of trauma. Some are navigating anxiety or depression that won't lift. Some are struggling in relationships or in recovery. Some are veterans or first responders who finally decided to try therapy. Some just feel lost. Whatever brought you here, you're in the right place.
My Background and Approach
My background spans military service, corrections, forensic work, crisis intervention, clinical supervision, and trauma-focused psychotherapy. That range shapes how I show up — steady, direct, and difficult to rattle by whatever someone brings in. Clinically, my greatest strength is range. Whether you're navigating anxiety, depression, trauma, PTSD, OCD, disordered eating, relationship patterns, or something that doesn't fit neatly into a category, I bring depth of training and a variety of approaches to meet you where you are. I draw from EMDR, Brainspotting, Cognitive Processing Therapy, Neurosomatic Psychotherapy, and Clinical Hypnosis depending on what fits. Therapy with me is tailored, not templated. I also provide clinical evaluations including AODA, FAA Special Issuance, ESA, and court-ordered assessments. Free consultation available. Evening hours. Insurance accepted.
My Personal Beliefs and Interests
I believe most people who struggle are not broken. They are carrying something — sometimes for a very long time — that was never meant to be carried alone. I believe the ways people have learned to survive deserve respect, even when those same patterns now get in the way of the life they want. I believe good therapy doesn't require you to relive everything, perform insight, or arrive already knowing what's wrong. You only need to show up honestly. We can start from there. I believe therapy works best when it feels like a genuine human conversation rather than a clinical transaction. I'm not a blank slate therapist. I show up with perspective, steadiness, and a real belief that the people in front of me are more than their worst moments or their hardest years. I believe you don't have to know why you feel the way you feel. A lot of us just...don't. If you show up, so will I.