Services
- Individual
About My Clients
Are you struggling to find motivation or purpose? Do you feel like your life isn't where you had hoped it would be by now? Do you struggle to get your needs met? You're not alone, and you've come to the right place. Every person needs help sometimes, and it takes courage to acknowledge it when that person is ourselves.
My Background and Approach
Utilizing CBT, Internal Family Systems and Existential theory, I facilitate my clients achieving clarity on their core values and goals in life, and help them develop practical plans to achieve them while overcoming obstacles along the way.
My Personal Beliefs and Interests
I enjoy exploring abstract concepts and non-linear storytelling. My interests include mindfulness, Vipassana Meditation, Jungian Psychology, and Transpersonal Psychology. As an Asian American therapist, I am passionate about destigmatizing mental health in our Asian communities.