Services
- Individual
- Group
About My Clients
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal.
My Background and Approach
With a deep-rooted passion for promoting mental wellness and a commitment to providing evidence-based care, I have become a beacon of support for individuals seeking solace and healing. My expertise extends to a wide array of emotional challenges, with a primary focus on addressing depression, anxiety, trauma care, and anger management. Through years of dedicated service, I have honed my skills, developed a profound understanding of the complexities surrounding mental health, and cultivated a safe and nurturing space for my clients to embark on transformative journeys of self-discovery and recovery. As a trailblazer in the field, I continue to empower those I work with, offering not only professional guidance but also a relatable and culturally sensitive approach that fosters genuine healing and growth.
My Personal Beliefs and Interests
I believe in the power of every individual's journey. Each of you is unique, with your own experiences, challenges, and strengths. My role is to walk alongside you on your path, offering support, insight, and tools to help you navigate the complexities of life. I also firmly believe in the importance of creating a safe and nonjudgmental space. It's essential that you feel heard, understood, and valued during our sessions. I am here to listen without bias, to validate your feelings, and to help you explore your thoughts and emotions openly. Another core belief of mine is in the potential for growth and change. While facing difficulties may seem daunting, I am a firm advocate for your capacity to overcome obstacles, heal from wounds, and evolve into the person you aspire to be. Together, we can work on developing strategies to manage challenges, cope with distress, and create a life that aligns with your values.