Services
- Individual
About My Clients
If you’re struggling with the effects of sexual abuse , whether that looks like pain during sex, fear of penetration, or dreading necessary medical exams, you are not alone. Many women carry pelvic floor tightness and tension rooted in trauma, anxiety, and the body’s protective responses. EMDR (Eye Movement Desensitization and Reprocessing) can help calm these responses, reduce fear, and let your body finally feel safe again.
My Background and Approach
EMDR is a powerful therapy that helps you process past trauma in a way that allows your body and mind to heal. Unlike some therapies that focus just on talking about pain, EMDR helps your brain “reprocess” memories so they don’t carry the same emotional weight and physical discomfort. Over time, this can help you feel more at ease, both mentally and physically. When we experience trauma or pain, we often start to believe things about ourselves that aren't true — things like, "I can't trust my body" or "I'll always feel broken." These beliefs can get stuck in our minds and keep us from feeling safe or confident by causing us physical pain and heavy emotions that feel hard to cope with. In EMDR, we’ll focus on those beliefs and work together to replace them with beliefs that will leave you feeling confident, comfortable, and overall relieved.
My Personal Beliefs and Interests
I believe vaginismus is a silent epidemic among women. I’m committed to breaking the shame and silence surrounding pelvic pain and sexual trauma by providing clear education, emotional support, and evidence-based treatment. I’m interested in helping women reconnect with their bodies, rebuild trust with themselves, and experience intimacy without fear. My ideal client is a woman who knows she can’t keep avoiding intimacy, exams, or her own body ,but also doesn’t know how to move forward without feeling overwhelmed. She’s thoughtful, self-aware, and tired of being stuck in the same cycle of fear and pain. She’s ready for a structured, evidence-based approach and is open to working on both her mind and body so she can build confidence, reconnect with herself, and experience sex and medical care without panic or shame.