Services
About My Clients
My clients are open to using humor as a part of their healing process. They are willing to do the work that it takes to create and meet their goals. My clients are brave people (even if they don't always see themselves that way) who seek to better themselves. My clients are those that struggle, but have resilience and a desire to change.
My Background and Approach
I use a strengths-based approach to therapy. I believe all humans possess internal qualities that can help them navigate life's challenges. My role in the therapeutic process is to help identify, reframe and bolster those skills and build on them with research backed and evidence-based methods. I am a partner with you in your journey to meeting your goals. I utilize Cognitive Behavioral Therapy as well as Solution Focused Brief Therapy and Humanistic Therapy techniques as my main modalities.