Jasmine Gray, LMFT, Licensed Marriage & Family Therapist in , NY

Jasmine Gray (She/Her)

LMFT
Accepting Clients

As a Marriage and Family Therapist, I provide space for clients to explore themselves with curiosity, thoughtfulness, and insight.

Licensed Marriage & Family Therapist in , NY

Services
  • Individual
  • Couples
  • Family

About My Clients

I empower couples to overcome obstacles and improve their relationships. I also help individuals learn how to build healthier relationships. Overall, my work focuses on targeting ineffective behaviors.

My Background and Approach

I utilize interventions from clinically tested and evidenced based models such as the Gottman Method, Emotionally focused therapy, and solution focused therapy. I view therapy as a safe place that promotes healing. I believe that the process of therapy should be a collaborative one, with the client seen as the “expert” in their life. My goal is to empower families, couples, and individuals and help them feel confident in overcoming any difficulties they are experiencing.

Techniques I Use

Specialties
Couples Counseling Family Systems Relationship Counseling
Other Techniques
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Family Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Sex Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Family Conflict Marriage Counseling Relationship Issues
Other Issues
  • Anxiety
  • Attachment
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Marriage Counseling
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Oxford Health Plan
  • Anthem Blue Cross/Blue Shield
  • Empire Blue Cross Blue Shield
  • Oscar Health
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $150 - 190/session

Reach out to Jasmine