Services
About My Clients
Do you find that fear, anxiety, past trauma, and self-criticism stop you from reaching your full potential? Do you often feel stuck or stagnant in life despite reaching several milestones? If you answered yes to these questions, I am here to help! I specialize in assisting professional women and men free themselves of the hold that anxiety, trauma, or other concerns have on their lives.
My Background and Approach
I enjoy assisting clients in discovering their true selves in order to live fulfilling lives. I am passionate about helping clients build self-esteem, identify their strengths and foster resilience while remembering we are more than our circumstances. Together we will identify and work on goals that align with where you are headed in life or where you desire to be. I use an eclectic approach to therapy, meaning that therapy is tailored to your unique needs. I also have specialized training in EMDR, trauma-informed therapy, Pre-marital Counseling, and Maternal Mental Health. Therapy is like putting a mirror up to your face and challenging yourself through introspection, reflection, and self-awareness. If you are ready for this journey, I am here to guide you and walk alongside you on this path. Feel free to contact me to begin your self-discovery journey today and learn more by visiting my website: https://www.consciousmindscounseling.com I look forward to hearing from you.