Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
Our ideal client recognizes the importance of addressing her mental health and is ready to engage in a therapeutic journey that honors her unique experiences. She values a holistic approach that integrates mind, body, and spirit, and she seeks out culturally relevant therapeutic practices that resonate with her lived experiences as a Black woman or teen. She is open to exploring creative and expressive therapies, including dance/movement therapy, art therapy, and journaling.
My Background and Approach
Jasmine specializes in trauma recovery, with a focus on helping clients navigate and dismantle the burdens of the Super Woman Schema. She is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and has advanced training in Dialectical Behavior Therapy (DBT), both evidence-based modalities proven to be effective in treating trauma. By integrating these specialized techniques, Jasmine empowers her clients to process and heal from traumatic experiences, reducing symptoms of PTSD, anxiety, and depression, and promoting overall well-being. In addition to her trauma-focused expertise, Jasmine is proficient in expressive arts therapies, including dance/movement therapy, art therapy, and therapeutic journaling. She believes in the transformative power of creative expression as a means to access and process deep emotions that may be difficult to articulate verbally.
My Personal Beliefs and Interests
Jasmine is committed to walking alongside her clients on their journey toward healing and wholeness. Jasmine believes that every Black woman and teen deserves to be seen, heard, and valued for who they are—not just for their strength but for their full humanity. Our ideal client is ready to embark on this journey, knowing that they are not alone and that a community of support is here for them every step of the way.