Services
About My Clients
Are you struggling with anxious thoughts, worries, or difficulty expressing your feelings and needs? Do you feel resentful or unfulfilled in your relationships? Are you experiencing increased sadness, guilt, or self-critical thoughts? Do you feel overwhelmed and overstimulated by the demands of motherhood? Are you feeling stuck from past or recent trauma, or adjusting to the challenges of motherhood? If any of this sounds familiar, you’re not alone.
My Background and Approach
My focus is on helping individuals navigate anxiety, past trauma, and relationship challenges, and I have a special heart for supporting new mothers through the ups and downs of pregnancy, postpartum, and early motherhood. I'm licensed in AZ and have specialized training in perinatal mental health through Postpartum Support International (PSI) and I'm fully trained in EMDR therapy. I find so much joy in offering this support to others!
My Personal Beliefs and Interests
I’m a proud Filipino American, and I believe in practicing cultural humility and mindfulness of one’s unique identity and lived experiences. I’m also an LGBTQ+ affirming therapist, and I offer support that is rooted in inclusivity and respect. I provide an option for spirituality and faith integration based on client’s preference