Services
- Individual
- Adolescent/Teen
About My Clients
I have experience working with teens, adults and children. I work with clients struggling with anxiety, difficult life transitions, building resilience and improving self-esteem. During our sessions I focus on building the relationship and learning about your lived experiences. We also work to identify strategies that can improve your quality of life.
My Background and Approach
I utilize an intergrative approach with an emphasis on person-centered and cognitive behavioral therapy(CBT). I also have experience providing school based therapy for children and teens.
My Personal Beliefs and Interests
I believe everyone has the innate ability to make positive change in their lives, most of the time people just need the right space and support system.