Services
- Individual
About My Clients
I work primarily with college students and young adults navigating anxiety, chronic stress, relationship challenges, self-image, life transitions, and the lasting effects of difficult experiences. You may be figuring out who you are, adjusting to a new stage of life, questioning your relationships, or feeling overwhelmed by the pressure to have everything figured out. I work with clients who want to better understand themselves, their emotions, and the patterns that may be showing up in their li
My Background and Approach
I hold a Master of Social Work from The University of Texas at Arlington and currently practice as a Master’s Level Social Worker under a temporary permit in Connecticut. I provide virtual therapy to college students and young adults. My approach is warm, collaborative, and nonjudgmental. I believe therapy should be a space where you can openly explore your thoughts, feelings, relationships, and experiences. I have a particular interest in anxiety, chronic stress, relationship challenges, self-image, and trauma. I draw from approaches including CBT, DBT, and family systems to support each client’s individual needs.
My Personal Beliefs and Interests
I value authenticity, compassion, and creating a space where people feel comfortable being themselves. I believe our experiences shape us, but they don’t have to define us. Outside of therapy, I enjoy photography, hiking, spending time with my pets, and exploring new places.