Jasmin Alostaz (She/her)

LMFT
Accepting Clients

Are you feeling alone, and like no one understands you? Are you looking for a space to just BE, without judgment? I'm here to help!

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

I am so glad you are here. Choosing to begin therapy can be a challenging step, and I’m here to help make that process smoother for you. I am skilled at working with adolescents and teens, helping them improve their self-esteem, communication skills, and navigate complex family dynamics. Additionally, I support adults dealing with anxiety, life transitions, depression, shame, cultural challenges, and trauma.

My Background and Approach

My priority is to stay curious and create a culturally sensitive space for my clients. As a Middle Eastern therapist, I recognize the distinct challenges that can affect mental health. I build connections with clients through humor and honesty, while always being attentive and compassionate. I accept insurance through Headway, please contact me for more information!

Techniques I Use

Specialties
Attachment Theory Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Gestalt Therapy
  • Gottman Method Couples Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Therapy

Issues I Treat

Specialties
Depression Historical/ Intergenerational Trauma Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Child Issues
  • Depression
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross blue Shield of Massachusetts
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Islam
  • Judaism

At A Glance

  • Experience: 7 years of practice
  • Languages: Arabic
  • Rate: $100 - 185/session

Reach out to Jasmin