Services
- Individual
About My Clients
Feeling blah, like a dark cloud is looming over your head all the time? You are having a hard time getting out of bed each day, and it takes all your energy just to go to work and take care of your daily responsibilities? Or you find yourself worrying about everything all the time to the point you have a hard time sleeping at night? Perhaps, you've had so many transitions in your life lately it just feels overwhelming? You are tired of feeling like this and are ready to not just exist but thriv
My Background and Approach
I provide a safe, affirming, and judgment-free place to process life's uncertainties, stress, and trauma. I am trained in Trauma Focused CBT and Prolonged Exposure Therapy. I have served clients through psychiatric hospitals, with transcranial magnetic stimulation, university counseling, and a clinical outpatient fellowship conducting psychotherapy.
My Personal Beliefs and Interests
I believe that connection with others is life-giving and essential to function healthily and thrive. Finding a therapist that you feel secure and comfortable with is a crucial role in therapy. I think each person is the expert on their own lives, and I feel honored to empower and work with them on their goals. I hope to join you on your journey to wellness.