Services
About My Clients
Life can change in ways we never expected. Whether you’re navigating a major transition, healing from trauma, or struggling with anxiety or depression, you don’t have to face it alone. Therapy offers a safe, supportive space to explore your experiences, process emotions, and develop tools for healing. Together, we’ll work toward restoring balance, building resilience, and creating a life that feels more hopeful, meaningful, and aligned with who you are.
My Background and Approach
I specialize in mental health and use a psychodynamic approach, incorporating psychoanalytic principles to help clients explore their emotions, experiences, and patterns of behavior. Together, we will build a therapeutic relationship grounded in trust, compassion, and respect while collaboratively establishing goals that align with your needs and growth. I provide virtual individual therapy sessions in English, Portuguese, and Spanish. Contact me to schedule a free consultation.
My Personal Beliefs and Interests
I believe every person has a unique story shaped by their experiences, relationships, culture, and life journey. My work is grounded in compassion, respect, cultural humility, and the belief that therapy should be a safe space where you feel heard and understood without judgment. As someone who values diversity and multicultural perspectives, I recognize the impact that identity, immigration, transitions, grief, and life experiences can have on mental health. I strive to create an inclusive environment where clients feel comfortable exploring their emotions, challenges, and personal growth at their own pace. I believe meaningful change happens through a trusting therapeutic relationship built on authenticity, empathy, and collaboration. My goal is to support clients in developing greater self-awareness, resilience, and a deeper connection with themselves.