Services
- Individual
- Adolescent/Teen
About My Clients
Life is overwhelming and stressful at times and sometimes we just need to talk it out and explore ideas. Sometimes we go through really tough and scary times, but knowing there is someone to talk to can make things feel a little less intense.
My Background and Approach
I have many years working with grief, loss, medical trauma, PTSD, anxiety, and depression. I like to get to know my clients and how they navigate their world so we can find practical skills to move through tough emotions. I look forward to meeting you!
My Personal Beliefs and Interests
Kindness and compassion are two important values to me. I will never pretend to know what someone is going through, but I will hold space to listen to their experiences and worldview. There has been so much heaviness in the world, it can make us feel disconnected, but I want to help change that. Collective trauma is real and everyone's experiences are deeply important to be shared and thoughtfully listened to. I believe there is true kindness in the world that perseveres.