Services
- Individual
About My Clients
The people I work with identify as women and young adults of varied backgrounds who are experiencing life transitions and are feeling stressed, overwhelmed, anxious, and not really enjoying life. Many of my clients are struggling with "adulting" and trying to figure out how to best navigate their circumstances. I help each person using evidenced-based approaches that are mindful of their needs to get the best outcome and incorporating their strengths and abilities into their healing/recovery.
My Background and Approach
My experience in community behavioral health has afforded me a diverse background and a non-judgmental perspective. My approach is always mindful of the needs of my clients to assist them in getting the best outcomes for their goals. I provide a space for clients to explore their concerns without judgment, and offer a supportive presence that promotes self-discovery & acceptance.
My Personal Beliefs and Interests
I am passionate about reaching people who believe that in their family and community, therapy was taboo, and only for "crazy people". I also enjoy working with those in the faith community to advocate for mental health/wellness.