Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Many of my clients come feeling overwhelmed by stress, life transitions, or emotional challenges related to school, work, relationships, or parenthood. I work with children, teens, and adults, including those navigating prenatal and postpartum experiences. Together, we create a supportive space to process emotions, reduce overwhelm, and build practical coping skills so you can feel more balanced, confident, and in control.
My Background and Approach
I am a Licensed Professional Counselor in Texas with a Master’s degree from the University of Texas Rio Grande Valley. I am trained in evidence based approaches including Cognitive Behavioral Therapy (CBT) and family systems, and I have experience working with individuals, couples, and families navigating anxiety, trauma, and life stressors. My approach is supportive, practical, and tailored to each client’s unique needs. In our work together, we focus on understanding patterns that contribute to distress while building effective coping strategies you can use in daily life. I integrate reflection with actionable tools to help you manage emotions, improve relationships, and navigate challenges with greater clarity and confidence. I strive to create a warm, nonjudgmental space where you feel heard, supported, and empowered to move forward.