Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
Are you or your child having difficulty navigating those teenage years? Are you struggling to find peace within your yourself, let alone peace within your home? Has life just become too overwhelming and finding the next step seems so far away? My specialties consist of providing services to those who are experiencing mild to moderate levels of anxiety and depression, parenting difficulties, stress, grief, anger management, and teenage transitions.
My Background and Approach
I provide an eclectic range of approaches to meet the needs of those I serve varying from person-centered, strength-based, solution-focused, and CBT. I am a trained trauma focused cognitive behavioral therapist (TFCBT), as well as a certified specialist of anger management (CSAM) and certified grief informed professional (CGIP). I have a certificate in Military Social Work, and I am a certified Life Coach, Certified Breakthrough Parenting Program Instructor, and Certified Clinical Supervisor.
My Personal Beliefs and Interests
I believe I am here to remind you of what you are capable of or help enlighten you to the butterfly within. I am also here to remind you that you are not alone, even the strongest person among us can feel lost at times. I am here to help individuals and families break generational stories by fostering healthy connections filled with healing, compassion, and accountability through coaching, consultations, and counseling programs.