After 11 years in the non-profit space with a focus on child mentorship, I began my journey to becoming a counselor. In my own life, counseling has helped me through some difficult times, and I feel led to help others who may need guidance—specifically children and teens.
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief.