Services
About My Clients
Are you and your partner stuck in cycles of misunderstanding and disconnection? Your relationship can feel more secure and satisfying. Using a combination of Gottman Method and PACT therapy, I help couples understand the root causes of their conflict by exploring their unique attachment styles. Together, we will create a "couple bubble" of safety and support where you can communicate your needs more effectively and build a deeper sense of trust and emotional intimacy.
My Background and Approach
My work with both individuals and couples is centered on building a life and a relationship rooted in your deepest values. In couples therapy, we use a combination of Gottman and PACT to create a safe "couple bubble" where you can understand your patterns of attachment and learn new ways of responding to each other, even during conflict. For single clients, ACT helps you define your values and take committed, authentic steps toward a meaningful life, independent of your relationship status. No matter your situation, I use motivational interviewing to help you identify your goals, work through ambivalence, and find the motivation to create the emotional connection you desire.