Janese Leatherbury (She/Her)

I support clients in understanding and gently untangling the roots of their anxiety. Together, we build tools for grounding, self-compassion, and resilience, using approaches like CBT, mindfulness, and somatic work. I offer a calm, nonjudgmental space where we move at your pace—helping you feel more present, empowered, and connected.

I offer a compassionate, collaborative approach to treating depression, grounded in evidence-based therapies like CBT, IFS, and mindfulness. Together, we explore the roots of your experience—emotional, relational, or situational—to foster insight, resilience, and reconnection. I meet you where you are, creating a safe space to move toward healing, self-understanding, and hope.

Healing from trauma is deeply personal, I focus on creating a safe, trusting space where you feel heard and empowered. Together, we’ll explore the ways trauma has impacted your life through symptoms, your relationships, your body, and your sense of self. I draw from evidence-based approaches like and trauma-focused cognitive therapies. My role is helping you reconnect with your strengths, build safety within yourself, and move toward a sense of wholeness and groundedness.

I offer a compassionate, collaborative approach to treating depression, grounded in evidence-based therapies like CBT, DBT, and mindfulness. Together, we explore the roots of your experience—emotional, relational, or situational—to foster insight, resilience, and reconnection. I meet you where you are, creating a safe space to move toward healing, self-understanding, and hope.

I integrate mindfulness-based therapy to help clients cultivate awareness, presence, and self-compassion. Together, we explore how to gently relate to thoughts and emotions without judgment, using mindfulness to reduce stress, increase clarity, and reconnect with inner calm. Our work supports grounding and resilience, one mindful moment at a time.

I specialize in Dialectical Behavior Therapy (DBT), supporting clients in building skills for emotion regulation, distress tolerance, mindfulness, and healthy relationships. In a collaborative, validating space, I help individuals navigate intense emotions and create meaningful change—balancing acceptance with growth, one skill at a time.

I use Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns, develop healthier coping strategies, and build insight into the connection between thoughts, emotions, and behaviors. In a supportive, collaborative space, we work together to create meaningful, lasting change grounded in practical tools and self-awareness.