Janelle Hoover-Pollock (She/Her)

LCSW, LISW-CP
Accepting Clients

I have been in the field for over 20 yrs with the past 10 yrs practicing clinical experience. I believe everyone has the right to happiness.

Licensed Clinical Social Worker in ,

Services
  • Individual
  • Couples

About My Clients

I do a lot of work with trauma of various types. I have experience with working with first responders who experience secondary trauma. I work with people who have experienced trauma as a child and as an adult. I specialize in working with domestic, violence, sexual assault, and human trafficking. I also work with people who experience dissociative disorders. I work with people who are experiencing depression and anxiety. I also work with people who are dealing with substance use disorders.

My Background and Approach

I have a background in working with people with various concerns. I work with you to develop treatment goals and working on a road map to achieve your goals. I also work with identifying barriers for you in achieving your goals. I have many strategies to help reduce intense emotions so you are better able to maintain a healthy emotional state while you are in between sessions. I work in several different treatment modalities as well as EMDR.

My Personal Beliefs and Interests

I believe everybody has a right to experience happiness. Every person has value, but not everyone understands their value. I love when people are able to break free from the emotional chains that keep them from being able to experience happiness. I do a lot of community outreach work as I believe we should all be a support to each other. I believe in healthy relationships and learning how to work through the toxic relationships we all experience. I have an understanding of unhealthy relationships and the impact that has on every part of your being.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Holistic Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Dissociative Disorders Domestic Violence or Intimate Partner Violence Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Addiction
  • Anger Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Insomnia
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 13 years of practice
  • Rate: $100 - 100/session

Reach out to Janelle