Janel Porter (she/her)

LMFT, ADC
Accepting Clients

I am here because a therapist helped me open up my thinking and

Marriage & Family Therapist in Alabama

Services
  • Individual
  • Couples
  • Family
  • Group

About My Clients

Are you up late most nights, eyes wide, struggling to get back to sleep but having a fight with your own mind? Do you struggle with your confidence, or feel hopeless about where life is right now? Think you might scream if another petty fight happens with your partner? The clients I work with are seeking practical, realistic, challenging ways of approaching these problems. I want to be a welcome voice to help quiet the noise of it - you can overcome!

My Background and Approach

I have a background in marriage and family counseling, with a specific focus on substance use recovery. Approaches I use vary, from Cognitive-Behavioral Therapy to Internal Family Systems. I try to make sure that my clients receive an understanding of their symptoms and tools to help them reduce the strain on them as well.

Techniques I Use

Specialties
Addiction Counseling Couples Counseling Motivational Interviewing
Other Techniques
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Family Therapy
  • Internal Family Systems

Issues I Treat

Specialties
Addiction Grief or Loss Marriage Counseling
Other Issues
  • Addiction
  • Anxiety
  • Burnout
  • Depression
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Systemic Oppression Therapy
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $100/session

Reach out to Janel