Services
- Individual
- Couples
- Family
About My Clients
I work best with individuals navigating life transitions, relationship challenges, grief, anxiety, or depression. I especially enjoy supporting young adults, professionals, and those in caregiving roles who are seeking clarity, emotional balance, and renewed purpose. My ideal clients are open to self-reflection and ready to take steps toward living a more fulfilling and authentic life—with support every step of the way.
My Background and Approach
I am an Associate Marriage and Family Therapist with a Master’s in Counseling Psychology, currently supervised by Licensed MFT Dayna Tevis. My clinical experience includes working with individuals from diverse backgrounds facing anxiety, grief, depression, and relationship difficulties. I specialize in supporting clients through major life transitions—whether it's adjusting to adulthood, career shifts, loss, or evolving relationships. My therapeutic style is warm, collaborative, and grounded in empathy. I draw from evidence-based approaches like Cognitive Behavioral Therapy, mindfulness, and person-centered techniques to tailor care to your unique needs. My goal is to help you reconnect with your strengths, navigate emotional challenges with confidence, and build a life aligned with your values. You deserve support that sees your whole self—and I’m here to walk with you through meaningful change.
My Personal Beliefs and Interests
As a therapist and a human, I deeply value authenticity, compassion, and social justice. I believe in creating inclusive spaces where all clients—especially BIPOC, LGBTQIA+, and marginalized communities—can feel safe, heard, and supported. I stand with movements such as Black Lives Matter and advocate for accessible, culturally responsive mental health care. I’m passionate about helping people reconnect with themselves during periods of transition or emotional difficulty. Outside of therapy, I enjoy reading, creative expression, and spending time in nature. My approach is grounded in humility and respect, and I strive to meet each client where they are. I believe healing happens in connection, and I’m honored to walk beside those who are seeking clarity, healing, and personal growth.