Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Drawing from a variety of therapeutic frameworks, I tailor each treatment plan to meet the needs of each individual, couple, or family. Therapy is not one size fits all and there is no linear pathway to healing. If you are willing to take this journey, I am willing to provide you with some tools to assist.
My Background and Approach
Therapy can create greater meaning in your life, illuminate and transform unhealthy patterns, and nourish a sense of connection to those around you. Whether you seek help with specific concerns---like childhood traumas, current traumas, anxiety, depression, or relationship crisis---maybe, you simply want to better understand yourself, I am here to help. I create a safe and supportive space to help your process your emotion, identify strengths and weaknesses, and barriers to reaching your ultimate goal of self healing.
My Personal Beliefs and Interests
I believe that we all have to work to do. Through my own therapy, I learned the importance of self-care, the need for positive human connections, and the ability to acknowledge my past. I do not discriminate against anyone. I make it a point to acknowledge my own biases when screening my clients for a good fit with my treatment methods. If you want to learn more about how I can help, shoot me a message.