Services
- Individual
About My Clients
I believe in hard work and that having someone to support you through the hard work is very important. I have a passion to be that supportive, impartial person for people. I believe in treating the whole person and meeting you where you are on your path. I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing. I offer online sessions and can be available to do sessions in your home on a case by case basis.
My Background and Approach
I started of my work in counseling as a substance abuse counselor. I have worked with those with severe and persistent mental illness, substances use concerns, and relational issues; though I specialize more with anxiety issues. I myself have worked through anxiety concerns and have a desire to help others stop letting their anxieties control them. I encourage playfulness and getting outside of our boxes.
My Personal Beliefs and Interests
I spend a lot of time developing my relationship with my clients and believe that through honest communication of our experiences with each other in sessions you can learn a lot about how to better interact in the world around you. Making changes in life is hard for most people; Deciding that you want to change something in your life, even if you do not know what that is yet, is the first step. I am here to support you, to challenge you, to listen to you, and to be there with you.