About My Clients
I specialize in treating anxiety, depression, ADHD, PTSD, mood disorders, and perinatal mental health concerns. Together, we'll create a treatment plan that supports your goals using medication management, supportive therapy, and practical coping strategies.
My Background and Approach
If you are tired of feeling unheard or supported you've come to the right place. Everyone deserves a great listener and someone who cares about you. Whether you're facing new challenges or have been struggling for years, I'm here to support you with personalized, evidence-based care in a safe and welcoming environment. Healing starts with one step.
My Personal Beliefs and Interests
I frequently incorporate Cognitive Behavioral Therapy (CBT) into my practice. During our first session, we'll discuss what led you to seek therapy and determine the best approach to support your progress. With CBT, we'll examine how your thoughts influence your emotions and overall experience. Throughout the process, I'll guide you in challenging those thoughts to improve how you feel.