Jane Kupershteyn

LCSW, CCM
Accepting Clients

Don't let anxiety or depression hold you back when you can be moving forward.

Therapist in New York

Services
  • Individual

About My Clients

Whether you have been searching for a you that feels lighter, are going through a tough transition, or are under a mountain of stress and anxiety, today can be the day it begins to feel better. No matter if your goals are short or long term, together we can start precisely where you are and travel forward.

My Background and Approach

I offer an integrative therapeutic approach which allows me to pull from various evidence based modalities to build something that is completely individual to you and your experience. My areas of focus include a combination of strengths based, solution focused and insight oriented therapies, CBT, REBT and IPT. There is no greater strength than knowing what you need and reaching for it. Take the next step and reach out today and we will journey together.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Integrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Integrative Therapy

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Aging Concerns
  • Attachment
  • Body Image Issues
  • Burnout
  • Codependency
  • Grief or Loss
  • Relationship Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $150 - 275/session

Reach out to Jane