About My Clients
If you are looking for help with anxiety, deepening your connection with yourself and others, dealing with difficult or overwhelming feelings, identity questioning, or symbolic and dreamwork explorations, I am here to help you explore these. I am excited to meet you in all of your experiences and hold them with you.
My Background and Approach
With individual clients, I like to hold space for anxiety, a challenging inner critic, panic attacks, finding direction in life, dealing with interpersonal conflict, and exploring sexual orientation and/or gender identity. We can integrate dreamwork or other sources of symbols to explore and make meaning. For couples/relationships, I facilitate and assist you in communication and exploration with each other and offer a holding space for underlying disharmony to arise. I use a variety of awareness techniques in exploring points of anxiety or tension in a client's inner experience to assist with gaining a sense of harmony, spaciousness, and liberation.
My Personal Beliefs and Interests
I am an intersectional feminist, queer, able-bodied, white cis-woman. I have overcome social anxiety and depression and hope to help others to find and accept themselves in who and how they are. In my spare time I love to bake, garden, have game nights, or watch Star Trek with my cat.