Jane Gallagher (she/ her)

MA, LADC, prelicensed mental health therapist
Accepting Clients

Open for New Clients. Clients seeking therapy can come as they are.

Mental Health Counselor in ,
Supervised by Brownell Hilger

Services
  • Individual
  • Adolescent/Teen
  • Medication Management

About My Clients

It is my goal to have the education and tools to facilitate their process. I work with individual adults, couples, families, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, confidence, and equine-assisted therapy. I have been a life coach and hypnotist for 11 years, substance use disorder counselor for 5 years, and I

My Background and Approach

​Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques. I offer Equine Assisted Psychotherapy (EAP) on a farm to assist in developing therapeutic relationships.

My Personal Beliefs and Interests

I am dedicated to making a safe, confidential space for you to do what you need to do as I facilitate appropriate therapeutic techniques. I am very grateful to have the opportunity to work with clients and I am passionate about the work. It is an honor to work with every client, every time.

Techniques I Use

Other Techniques
  • Addiction Counseling
  • Attachment Theory
  • Biofeedback
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Equine Assisted Psychotherapy (EAP)
  • Harm Reduction Therapy
  • Hypnotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Animal Assisted Therapy (AAT)

Issues I Treat

Other Issues
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Codependency
  • Depression
  • Eating Disorders
  • Gambling Addiction
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Spirituality
Insurance Plans Accepted
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Health Partners
  • Preferred One
  • Healthpartners
  • UCare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Buddhism
  • Hinduism
  • Islam
  • Jainism
  • Taoism
  • Wicca/Paganism

At A Glance

  • Experience: 14 years of practice
  • Languages: English
  • Rate: $100 - 175/session

Info

Email Jane
Online
,
Integrative Health MN 992 Inwood Ave
Oakdale, MN 55128

Reach out to Jane