About My Clients
I hope to assist by educating my clients on various techniques that help strengthen and improve their mind, body, and spirit through the use of Holistic practices such as deep breathing, grounding techniques, etc. while also incorporating CBT and DBT skills. I am dedicated in helping my clients strive to be their best versions of themselves.
My Background and Approach
My focus is to help teach and guide my clients to implement more holistic approaches while in therapy.