Services
About My Clients
I specialize in working with transitional aged youth (18-24), families, couples, children, elderly, and adults who may be experiencing anxiety, depression, ADHD, PTSD, self-esteem concerns, stress, and/or relationship challenges. No matter where you are on your path, I am here to help guide you toward greater clarity and resilience in your life.
My Background and Approach
I believe that healing begins with understanding and acceptance. I incorporate therapeutic models such as Motivational Interviewing, Restorative Practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, and Narrative Therapy to support clients in gaining insight into their emotions, behaviors, and thought patterns. Through our work together, I aim to equip you with tools that foster self-awareness, emotional regulation, and lasting change.