Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.
My Background and Approach
I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. I understand how trauma from the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case.