Services
- Individual
About My Clients
My clients are people of various backgrounds, including BIPOC, first-generation Americans and those with LGBTQ+ identities. I work with people rattled by anxiety and stuck in depression. I work with those navigating big changes and life stressors, feeling lost, misunderstood and alone. I work with people in and through their grief and trauma. I work with those of us who struggle with a fear of unworthiness, or not-good-enoughness, that adds turbulence to our everyday lives.
My Background and Approach
The primary goal of my work is help you be with all the aspects of your Self. We will explore your aliveness and vitality, as well as what is festering, protecting and/or preventing you from a truer, more expansive existence. We will witness your stories and how they show up in your body and in the ways you move through the world. We will identify and practice new relational patterns and boundaries for your internal system and your external life. We cannot heal or 'change' things without being with, understanding and examining our relationship to the very experience right inside of us in this moment. Together, we will help you attune to your body, find centering in your heart space, and comfort in expressing yourself. My skillset is to travel to the depths with people. To be in meaningful presence, unearth what is necessary, plant new seeds and generate transformation.