Services
About My Clients
Navigating a major life transition, perinatal challenges, anxiety, or the effects of past trauma, and want compassionate, expert support? Maybe you’re feeling stuck in conflict, disconnected, or facing big changes (new baby, move, marriage, or career shift) and want to strengthen or rebuild safety, intimacy, and connection. You can expect warmth, expertise, and a personalized journey. All are welcome here.
My Background and Approach
I'm a certified perinatal mental health provider (PMH-C) and a clinical social worker. I infuse that expertise and knowledge with my other evidence-based trainings, including Emotion-Focused Therapy (EFT), The Gottman Method (Levels 1 & 2) for Couples Counseling, Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, and more. During our time together, you'll learn how to reduce conflict, heal burnout, feel more connected, navigate parenthood confidently, and heal from past traumas. It will also be a space that creates alignment with your values and beliefs while also letting go of what isn't serving you anymore.
My Personal Beliefs and Interests
I believe that nothing is wrong with you; rather, something happened to you. You can expect a safe place to slow down, look at this from a different perspective and apply what you've learned to make sense of what's happened to you, how you became who you are and will support you on your journey to becoming who you want to be. Everyone is welcome at my practice and I've worked with people and couples from various communities including interfaith, interracial, ENM, and LGBTQIA+.