Services
About My Clients
I work with motivated young adults who are looking for weekly sessions to do deep work around areas such as high anxiety, adjustments around college, career, pregnancy, relationships, and similar transitions of young adulthood, eating disorder or body image concerns, obsessive compulsive disorder, somatic body based symptoms, chronic illness support, medical trauma, or self worth and continued exploration and interpersonal growth. www.janacrosbylmft.com
My Background and Approach
I have many years of experience and training in the treatment of anxiety, OCD, eating disorders, and issues of young adulthood. I have history working with universities and university students. I utilize primarily psychodynamic approaches, ACT, ICBT, ERP, and somatic models but tailer treatment to each individual and the areas they want to work on.
My Personal Beliefs and Interests
I strive to create a warm, accepting, nonjudgemental space for everyone and continuing to learn and expand my ability to show up in that way everyday. I am always open and curious about your individual experiences and how to best support you in therapy.