Services
- Individual
About My Clients
I love working with motivated clients who want to take charge of anxiety, stress, or depression. Clients wrestling with grief and loss or caring for a chronically ill family member work with me to heal their hearts and develop practical skills they can use as their life situation unfolds.
My Background and Approach
I am a Licensed Marriage and Family Therapist, who includes whole-person wellness and spirituality in sessions, as clients desire. I also have experience as a hospice chaplain and second half of life concerns. I love helping my clients define their most important values and develop doable strategies to make decisions and live life in a way that is intentional and satisfying. Mindfulness, Wellness Assessment, CBT, and Solution Focused problem-solving are the primary methods I use for supporting clients in accomplishing their goals.
My Personal Beliefs and Interests
I assume that my clients have strengths and are the experts in their own lives. When people come to see me, it's because what they know how to do is no longer working or life has put a "speed bump or hump" in their way that they need some assistance getting over. I believe that every person has inherent dignity and worth and truly is the expert in their own lives.