Jamie Mayr (she/her)

Psy.D.
Accepting Clients

Welcome! You took the first step in your healing journey, which I imagine took a lot of thought and deliberation.

Psychologist in Ohio

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

I have a wide range of experience, working in residential treatment centers, private practices, schools, inpatient psychiatric hospitals, prisons, and have significant experience working with veterans in both an inpatient and outpatient setting. I work with clients across the lifespan. I have been trained in several approaches to treat a variety of concerns, but I most enjoy working with trauma and PTSD. I also have specialized training in working with those who struggle with emotion regulation.

My Background and Approach

In therapy sessions, I strive to create a warm, welcoming, and safe environment, which I believe is a prerequisite for healing. I see the therapeutic relationship as a partnership, as you are the expert of yourself (whether you believe that yet or not)! My role is to facilitate deeper insight and the lessening of suffering or discomfort. From there, we will create an individualized plan of care. I tend to draw from several theories and therapies in my work with clients, but my core foundation is client-centered, which values unconditional positive regard, genuineness, and empathetic understanding. I welcome feedback on the process as we go along, so that we can adjust to best meet your needs.

Techniques I Use

Specialties
Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Play Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Personality Disorders Post Traumatic Stress Disorder (PTSD) Veterans/Military Service
Other Issues
  • Abuse
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Rate: $100 - 175/session

Reach out to Jamie