Services
- Individual
- Couples
About My Clients
Life can be stressful, overwhelming and difficult to navigate at times. We often put pressure on ourselves and our relationships to succeed before working on ourselves first. I am here to offer you the opportunity to work on YOU through an empathetic, non-judgmental, and skilled approach. My goal is to offer you a supportive and safe place to deal with life’s stressors, transitions and difficulties.
My Background and Approach
I have experience providing direct therapeutic services to individuals who struggle with anxiety, depression, trauma, and life transitions. I support individuals during life's difficult times through the use of Cognitive Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy and Motivational Interviewing. My approach is client-centered and genuine in nature. I truly believe in working together to establish realistic goals and working towards them at a pace that feels comfortable and supportive to you.
My Personal Beliefs and Interests
I am empathetic, compassionate, genuine and truly believe in a healing human connection. My hope is to make you feel comfortable, safe, seen and heard. Everyone deserves the opportunity to be their best self and achieve their life goals. Let me know when you are ready to start your journey towards peace, healing and happiness.