Jamie Medina (she/her)

LMFT
Accepting Clients

I am a licensed Marriage Family Therapist with over a decade of experience of helping you to help yourself. Together we can achieve change.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

I provide services for adults, adolescents, children, and families. I serve a diverse population, including Spanish and English speaking clients. My experience includes working with trauma, anxiety, depression, grief /loss, relationship difficulties, anger management, self-esteem, and immigration. I also work with families with the goal of developing intimate, safe, and healthy relationships to achieve systemic change.

My Background and Approach

I use an integrated approach which includes relational, cognitive behavioral, mindfulness, and trauma informed techniques. When one begins psychotherapy, they are giving themselves the gift of healing and personal growth. Building a more intimate relationship with yourself allows you to access your full potential and to become the person you want to be in order to live the life you desire. My collaboration with my clients supports each individual on their journey towards self discovery, bettering both themselves and their relationships with others. My compassionate, innovative, reflective, and warm approach sets the foundation for a safe therapeutic environment that promotes transformation. You are not alone.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Trauma Therapy
Other Techniques
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Expressive Art Therapy
  • Family Systems
  • Family Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Integral Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Nonviolent Communication
  • Play Therapy
  • Relational Therapy
  • Sandplay Therapy
  • Solution Focused Brief Therapy
  • Transpersonal Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Sand Tray Therapy

Issues I Treat

Specialties
Abuse Anxiety Teen Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Insomnia
  • Marriage Counseling
  • Parenting
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: Español
  • Rate: $200/session

Reach out to Jamie