Services
About My Clients
If you have been in a relationship with someone controlling, angry, or emotionally unpredictable, you know that the impacts can last. I can help you let go of shame and self-doubt, and feel like yourself again. I also specialize in anxiety in folks in their early 20s, men struggling in their relationship, and burnout. I work with people to help them make sense of their past and to let it go so they can make the most of life now.
My Background and Approach
I work with the body-mind connection (somatic therapy) and on how early experiences and relationships shape your future and future relationships. As you heal after a difficult relationship, I will work with you to let go of shame and self-doubt, to tell your story and make sense of what you went through, to reconnect to yourself and your voice and to understand more about your past relationships so you can have better ones in the future. Of, if you are a man having difficulty in your current relationship, together we can make sense of the problem, improve your communication, find better ways to cope with your anger and understand what’s beneath it, and help you learn to be gentler toward yourself. For anxious folks in their 20s, if you’re feeling anxious about adulting and uncertain about your future, together, we can explore what you need and want for yourself, and I can teach you skills to cope with the uncertainty.