Services
About My Clients
Its not about what’s “wrong” with you. It’s about what happened to you. Our struggles rarely appear without a cause. With the right support, they don’t have to define our lives. I specialize in working with PTSD and survivors of trauma of all kinds, including complex, attachment, relational and medical trauma.
My Background and Approach
I know how intimidating it can be when you want to talk to someone but aren’t sure what to expect. While what happens in a therapy session looks a little different from person to person, just know I’ll always show up compassionate and curious, casual yet professional, because that’s who I am. My approach typically includes one or multiple of the following: talk therapy, parts work, EMDR, and somatic or body-based awareness.
My Personal Beliefs and Interests
I don’t find blank slate therapy helpful so you won’t find that here. You will find validation, choices about your therapy process, deep empathy and maybe a laugh or two when the time is right. Therapy in its most healing form is also about real human connection, so that’s what I strive for.