Life Challenges
Relationships
Trauma and Healing
Therapy Methods
Body and Mind
Hello- I'm looking forward to connecting with you
Licensed Clinical Mental Health Counselor in Longwood, FL
If you are looking for a safe and nonjudgmental space to work through difficult emotions and develop a better understanding of how to move forward with your emotions and your goals for the future, I will likely be a good fit for you.
I offer an integrative approach to counseling that ensures the interventions we use during session are tailored to the client's needs and goals using evidence-based practices.
As someone who is neurodivergent myself, I have a great deal of understanding about the challenges one can face with a diagnosis of ADHD. I provide clients empathetic care that includes an improved understanding of symptoms, problem solving strategies and changes in lifestyle that can better support symptom management, and CBT techniques aimed to target the negative impact that living with ADHD can have on self esteem.
