Services
- Individual
- Couples
- Family
About My Clients
My clients often are experiencing grief, anxiety and trauma as well as transitions in life causing distress one some level. Although they come from different backgrounds and various circumstances, their pain is universal. I work with adults as well as couples.
My Background and Approach
I specialize in working with adults as well as couples, using an approach that draws from cognitive behavioral, emotional focused and mindfulness therapy. I am certified in CBITS and TF-CBT, which focus on trauma. I believe when a client feels safe and has guidance they can work through pain and difficult feelings and begin to heal in their own time, coming out on the other end even stronger.
My Personal Beliefs and Interests
I believe everyone has the capacity to find some inner peace despite their pain and traumatic experiences. I also feel people can acquire intense personal growth during their darkest hours with some support and guidance at times. I try to be mindful of the impact that one's cultural background and sexual orientation has on their view of the world by learning of their experiences if it differs from mine.