About My Clients
Sometimes folks have an experience, or just find themselves in the world, not knowing how they fit in. They feel the pressure to succeed, difficulty in relationships, often with mounting anger or deep depression. Unwanted thoughts or behaviors start to creep in. How do you get out of these cycles and be authentic again? My specialties in Trauma, Family Systems, and Play therapy have helped those identified with trauma, ASD, military, first responders, LGBTQ and allied, self-harm, and more.
My Background and Approach
The forms of therapy I use are meant to tune your awareness, broaden your problem-solving, and enhance your communication skills. These methods include Internal Family Systems, Dialectal Behavior Therapy, Jungian Sandtray, Play Therapy (for children), and Polyvagal based approaches.