Jamie Baum

MS, LMHC, CMHS, RPT
Accepting Clients

Feeling uprooted as the storms of life take charge? It is time to strengthen your roots, pull out the weeds of life and plant something new.

Licensed Mental Health Counselor in Washington

Services
  • Individual

About My Clients

I want my clients to feel brave, secure and comfortable in their own skin. I value treating the people I work with of all ages with respect and dignity, even when others don’t.

My Background and Approach

Jamie graduated with her Masters of Science in Clinical Psychology from Eastern Washington University. Throughout her education she has completed extensive research and trainings in development, trauma and attachment though life. From conception our stories and experiences matter and they are continually shaping us into the people we will be tomorrow. As a trauma-informed therapist, she will work with you from a holistic framework that is guided by your specific needs. Her specialized training in evidence-based practices assess the mind/body relationship and aim to provide the sense of safety and competence required for change to take place. Her therapeutic goal is to provide a nurturing and empowering environment where clients can learn their potential and feel their best. Her certifications and experience serve individuals struggling with: Anxiety & Depression ADHD Trauma/Developmental Trauma PTSD Play therapy EMDR Attachment

My Personal Beliefs and Interests

I believe that everyone is capable of change when driven and given the tools they need to be successful. Many times, our mental health barriers are results of how we survived an environment or situation. These thoughts, feelings and behaviors served us a purpose at one time. Like all things we must change and adapt as our surroundings do. Sometimes this change is hard and that is where I am here to help support and encourage you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Play Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Sandplay Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Abuse Anxiety Depression
Other Issues
  • Abuse
  • Anger Issues
  • Body Image Issues
  • Child Issues
  • Grief or Loss
  • Oppositional Defiant Disorder (ODD)
  • Self-Esteem
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Rate: $90 - 130/session

Reach out to Jamie