Services
About My Clients
Are you struggling to figure out how to make life meaningful or your next steps in life? Are you struggling with previous hurts that are hard to move past? Has anxiety and depression taken a hold over your life, making simple every day tasks hard? Or maybe struggling with relationships challenges both romantic and friendship. I offer a warm, affirming, and non-judgmental space where all parts of you are welcome. We are multifaceted individuals trying to find our authentic true selves.
My Background and Approach
I am a LCSW and graduated from New York University with a MSW degree. My goal is to help you make conscious choices that improve your life, boost self-awareness, strengthen resilience, and support emotional growth—all while helping you discover your true, authentic self. Known for being thoughtful and understanding, I ask questions to spark reflection. I take an integrated approach. Establishing a solid connection is essential; I aim to create a space where you feel at ease and understood. I aim to offer a compassionate and collaborative approach. My practice is rooted in cultural humility, anti-oppressive values, and trauma-informed care. I am committed to affirming LGBTQ+ identities, honoring neurodivergence, and understanding how race, culture, gender, class, and ability shape our lived experiences.
My Personal Beliefs and Interests
I work to tailor each session to meet my clients where they are in their lives. I do not take on the role of being an expert; you are the experts of your own lives and stories. My role is to bring in my experiences and knowledge to help guide our sessions. I believe that everyone is capable of change and can discover their true selves overtime. I believe that having a space that you can be heard and understood is so important to ones journey to healing - especially in a world that stigmatizes mental health and doesn’t always make space for who you are.